A year of ups and downs

I will be putting stuff into this bit later

Ups of course is Lucas, with the down of him and Emily going back to America

Up is becoming Clinical Director of Central Manchester Clinical Commissioning group, down is being made to go to see if I'm mental (which I'm not, I don't think)

Up is going to the gym more, down is finally accepting I can't be bothered playing football

Up is being single and pleasing myself, down is being single and having no one else to please.

Wishes for this year
Get back to 85 Kg and stay fit, make a difference in CCG, do the cardiology clinic somewhere else, visit America and perhaps India, get down to Devon at least three times